On a business trip one year, I traveled to Japan for work. I remember sitting there in my hotel room on the 37th floor in downtown Tokyo. As I peered out the huge window gazing upon the sea of buildings and lights, I could see the hints of sunrise … [Read more...]
the sabbath principle
Rest is so important for anyone dealing with anxiety and stress. Our bodies were not created for intense, non-stop activity. Down time is a physical and mental requirement if we are to experience any peace in our life. Only within the last few … [Read more...]
sunsets
I love sunsets. A few days ago while returning home from a business trip, I was again overwhelmed at the beauty of a sunset. As the plane began its descent into the Dallas/Ft. Worth area, the sun had just set below the horizon. The bright, blue sky … [Read more...]
financial anxiety
When you think of money or finances, is your stomach in knots? Is the upcoming holiday season starting to stress you out? What about the current financial crisis? Are you living paycheck to paycheck? Are you constantly fretting layoffs or … [Read more...]
going exercisin’
"Daddy?" asked Caleb. "Can we go exercisin'?" I like to run after work, and there are times when I get home, throw on some jogging clothes and go for a quick run around the block. Most of the time Caleb would ask, "Daddy, are you going exercisin'?" … [Read more...]
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