I've asked this question hundreds of times, maybe thousands of times. I've even waffled in my answer over the years. Am I destined to live with panic attacks the rest of my life, or can I be free?When I was younger and the panic attacks were … [Continue reading] about Will these panic attacks ever go away?
Stopping a Panic Attack
by Russ Pond
For anyone who has experienced a full blown panic attack or anxiety attack, it can be quite terrifying. The confusion and terror make it difficult to think clearly. Stopping the attack seems impossible while it's happening. The key to stopping a … [Continue reading] about Stopping a Panic Attack
My New Year’s Resolution: To Stop Setting Goals
by Russ Pond
A few months ago, I stumbled across a blog article that caught my interest. It was titled, "The Best Goal is No Goal". My first initial reaction was Yeah, right.You see, I am very goal driven. I love goals. I set goals constantly. And, I have … [Continue reading] about My New Year’s Resolution: To Stop Setting Goals
Grace: The Freedom to Laugh and Enjoy Life
by Russ Pond
For anyone who has struggled through this dark night of the soul regarding fear, anxiety and panic attacks, joy can be elusive. The pain, confusion and heaviness of fear often leaves us exhausted. There's no joy and laughter.One of God's greatest … [Continue reading] about Grace: The Freedom to Laugh and Enjoy Life
Grace: Do I Have a Sinful Nature?
by Russ Pond
As we continue to grow in our understanding of grace, it is essential that we really understand this concept of "sin nature". What is it and how does it apply today? I believe most churches teach a wrong concept of "sin nature", and in doing so, many … [Continue reading] about Grace: Do I Have a Sinful Nature?