For anyone who has battled anxiety or panic attacks, the thought of rest can feel foreign, even elusive. Racing thoughts, constant anxiety, and anĀ unsettlednessĀ seems to linger no matter how much we pray.Over the years, and especially in the past … [Continue reading] about Finding True Rest
Can caffeine cause anxiety and panic attacks?
by Russ Pond
Over the past decade, there has been a substantial increase in the consumption of caffeinated drinks. These include coffee, sodas, tea, and energy drinks like Red Bull, Monster, Rockstar and 5-Hour Energy. All of these include stimulants that can … [Continue reading] about Can caffeine cause anxiety and panic attacks?
A Prayer for Panic Attacks and Anxiety
by Russ Pond
When I was trapped in this cycle of fear, panic attacks and confusion, I had prayers printed out that I would often read through and listen to. With my mind racing, it was difficult to focus and really press in; so, having a simple way to pray and … [Continue reading] about A Prayer for Panic Attacks and Anxiety
How to Help Someone Struggling with Panic Attacks
by Russ Pond
For those who have never experienced crippling fear, anxiety or panic attacks, it can be difficult to know how to help someone struggling through this "dark night of the soul." Not knowing what to say, what to do or how to respond can make you feel … [Continue reading] about How to Help Someone Struggling with Panic Attacks
Why should God answer my prayers?
by Russ Pond
Have you ever felt like your prayers are not being heard? You pray for peace, healing, or financial provision, but it seems like nothing happens. You press in deep with fasting, dedication and devotion, but still, the response is painful silence. You … [Continue reading] about Why should God answer my prayers?