Through most of my early life, when fear and panic attacks were rampant, I would often ask myself this question: can I really be free from this?Back in the 80's when I was really struggling with panic attacks, there was no diagnosis for this … [Continue reading] about Is Freedom from Fear and Panic Attacks Possible?
Are Panic Attacks Physical, Mental or Spiritual? Yes.
by Russ Pond
When it comes to anxiety and panic attacks, I'm often asked if it's a physical experience, a mental struggle or a spiritual battle. In my own experience and what I've heard from others, it's rooted in all three areas.Think about water for a … [Continue reading] about Are Panic Attacks Physical, Mental or Spiritual? Yes.
How to Not Fight Fear
by Russ Pond
When it comes to overcoming fear, one of the most important tools I learned was how to not fight fear.It's actually quite a paradox. When fear strikes, our instinct is to fight hard against the onslaught of confusing and tormenting thoughts. Our … [Continue reading] about How to Not Fight Fear
Finding Peace with God
by Russ Pond
What is is like to have peace with God? Is it even possible?I believe with all of my heart that peace with God is possible, and that he's is constantly wooing us to spend time with him.But, you don't know what I've done, or the mistakes I've … [Continue reading] about Finding Peace with God
Finding Rest in the Obedience of Christ
by Russ Pond
Continuing this series on Finding Rest, I want to share a bit about what it takes to enter into God's rest.For anyone struggling with anxiety and fear, our relationship with God often feels strained and distant. We pray and plead with God for it … [Continue reading] about Finding Rest in the Obedience of Christ